Services Provided: Trauma, Anxiety, ADHD, and More
As a Certified Trauma Professional, I am passionate about working with people who are healing from trauma, PTSD, C-PTSD, sexual abuse, religious trauma, dissociative disorders, and DID. Trauma therapy provides a supportive space for you to process your traumatic experience(s) in a safe and organized way.
I also have additional training in supporting clients with ADHD and anxiety.
I take a holistic, collaborative, and client-centered approach to therapy and will meet you exactly where you're at with support and empathy. I typically work with individual adult clients who are Millennials and Gen Z.
Individual Therapy:
A 50-minute individual therapy session is $165.
If you've been feeling alone lately, like no one truly understands the depths of your pain, or like you've lost parts of yourself and the person you used to be, I am here for you. If life is overwhelming, you're struggling to get through the day, and you're wondering if things will ever get better, therapy can help. Whether you've been to therapy before but are now looking for something different, or this is your first time seeking a therapist, I am so glad our paths are crossing.
In our sessions together, I will sit with you as you share things that perhaps you've never told anyone before but need to discuss. I will also hold space for all of your feelings and emotions as we process some vulnerable and wounding past experiences you've been through. Additionally, therapy with me is a connective experience, and I enjoy going deep with my clients and helping them heal the roots of core traumas, insecurities, and fears. Furthermore, I will offer you nervous system regulating techniques so that you can continue the healing journey outside of our time together.
I deeply value the genuine connections I form with my clients and getting to empower and support them as they discover and reclaim their incredible worth and value. All therapy with me is individualized, client-centered, and trauma-informed.
I am an LGBTQIA+ affirming, kink-friendly, and sex-positive therapist. You are welcome just as you are, and there are no topics off-limits in therapy with me. Bring your unfiltered self to our sessions, and I'll meet you right where you're at with empathy, warmth, and a splash of playfulness.
I Support Individual Clients 18+ With the Following Topics:
- Adjustment Disorders/Life Transitions
- ADHD
- Anxiety
- Burnout
- Codependency
- Dissociative disorders
- Dissociative Identity Disorder (DID)
- Family of origin pain and struggles
- Grief and loss
- Highly Sensitive People (HSP) and Empaths
- LGBTQIA+ specific concerns
- Narcissistic abuse
- Nervous system regulation
- Self-esteem and self-worth
- People-pleasing
- Perfectionism
- Relationship issues
- Religious trauma, spiritual abuse, cult survivors, and faith deconstruction (I am very familiar with the unique dynamics that come with growing up in a high-control religion and purity culture)
- Sex therapy (Poly, ENM, CNM, BDSM, & Kink-Affirming)
- Sexual abuse, harassment, molestation, rape, and assault
- Therapy for other therapists and healers
- Trauma, PTSD, and C-PTSD
Due to the limits of my practice working as a solo provider, I am unfortunately unable to take on new clients who are actively experiencing the following symptoms: psychotic episodes, manic episodes, hallucinations, delusions, thoughts of suicide, high levels of self-harm, high levels of depression, high drug/substance use, or high alcohol use.
Online Directories:
Fully Seen Therapy's "Therapy Den" Profile: Therapy Den Profile
Janelle Stepper's "Therapy Den" Profile: Therapy Den Profile